CHAMOMILE
When the Creator created humanbeing on earth, He created it with all the need for man so that man can live by this.There was no such thing as a pharmacy and medicine without creating medicinal plants in particular.Today we are like to see one of the plants used for the drug. Have a nice read.
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| Chamomile |
Chamomile is derived from the Greek words chamos (ground) in reference to its low-growing characteristics and melos (apple), in reference to the apple scent of fresh chamomile blossoms.Chamomile is an annual plant with thin spindle shaped roots only penetrating flatly into the soil. The branched stem is erect, heavily ramified, and grows to a height of 10–80 cm. The long and narrow leaves are bi- to tripinnate. The flower heads are placed separately, they have a diameter of 10–30 mm, and they are pedunculate and heterogamous.
Chamomile or camomile is the common name for several daisy-like plants of the family Asteraceae. Two of the species, Matricaria recutita and Anthemis nobilis, are commonly used to make herbal infusions for beverages. Chamomile has been used for medicinal purposes for thousands of years, and remains one of the most popular Herbal medicines. It is most often consumed as an herbal tea, but also can be taken orally as drops, capsules, or tablets; applied topically; or inhaled.
Chamomile has been used to treat minor gastrointestinal complaints; as well as cold symptoms, minor ulcers, superficial wounds, small boils, inflammation of the mouth, throat, and skin, anxiety, and insomnia, along with other complaints and illnesses. Today, chamomile is promoted for sleeplessness, anxiety, and gastrointestinal conditions such as upset stomach, gas, and diarrhea. It is also used topically for skin conditions and for mouth sores resulting from cancer treatment.
Chamomile Tea Benefits
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| Chamomile Tea |
Chamomile
tea is a popular beverage that also offers a variety of health benefits.
Many people enjoy chamomile tea as a caffeine-free alternative to black or green tea and for its earthy, somewhat sweet taste. Furthermore, chamomile tea is loaded with antioxidants that may play a role in lowering your risk of several diseases, including heart disease and cancer. Chamomile has properties that may aid sleep and digestion, as well.
Protect Against Certain Types of Cancer
The antioxidants found in chamomile tea have been linked with a lower incidence of certain types of cancer. Chamomile contains the antioxidant apigenin. In test-tube studies, apigenin has been shown to fight cancer cells, especially those of the breast, digestive tract, skin, prostate and uterus.
Additionally, one study of 537 people observed that those who drank chamomile tea 2–6 times per week were significantly less likely to develop thyroid cancer than those who did not drink chamomile tea .These findings are promising, but more high-quality, human research is necessary to make a conclusion regarding chamomile tea’s role in cancer prevention.
Improve Sleep Quality
Chamomile
has some unique properties that may benefit the quality of your sleep. It
contains apigenin, an antioxidant that binds to certain receptors in your brain
that may promote sleepiness and reduce insomnia, or the chronic inability to
sleep.
In one study, postpartum women who drank chamomile tea for two weeks reported better sleep quality compared to a group that did not drink chamomile tea. They also had fewer symptoms of depression, which is often linked with sleeping problems.Nevertheless, drinking chamomile tea before bed is certainly worth a try if you have trouble falling or staying asleep.
Promote Digestive Health
Limited evidence suggests chamomile may be effective for promoting better digestion by reducing the risk of certain gastrointestinal conditions. Study show that chamomile extract has the potential to protect against diarrhea in mice. This is attributed to its anti-inflammatory properties.
Another study in rats found chamomile to be helpful in preventing stomach ulcers, as it may reduce acidity in the stomach and inhibit the growth of bacteria that contribute to ulcer development. Despite these findings, more human research is needed to confirm chamomile’s role in digestion.
Nevertheless, there are many anecdotal claims that drinking chamomile tea is soothing to the stomach. Traditionally, it has been used to treat several digestive ailments, including nausea and gas.
Side Effect
Chamomile is part of the Compositae family; thus, patients hypersensitive to the Asteraceae/Compositae family, which includes ragweed, chrysanthemums, marigolds, daisies, and other herbs, should be alert for allergy symptoms.
Conclusion
Chamomile is a centuries-old established traditional medicinal herb popular in the Western world. It is available in two varieties, namely German chamomile (Chamomilla recutita) and Roman chamomile (Chamaemelum nobile). Chamomile tea, which is a common drink worldwide, about a million cups are consumed every day is made from the dried flower heads of the German or common chamomile plant.
Chamomile contains antioxidants that may promote sleepiness, and drinking chamomile tea has been shown to improve overall sleep quality.Also it may protect against diarrhea, stomach ulcers, nausea and gas, likely due to its anti-inflammatory effects.Chamomile tea contains the antioxidant apigenin, which may help lower inflammation and reduce the risk of several types of cancer.There is currently no strong evidence that drinking chamomile tea improves immune, bone and skin health. Additionally, research regarding its role in anxiety and depression is lacking.